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	<title>Suburban Foragers &#187; natural</title>
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		<title>How to treat colds and the flu with natural healing herbs</title>
		<link>http://www.suburbanforagers.com/2012/11/15/how-to-treat-the-cold-and-flu-with-natural-healing-herbs/</link>
		<comments>http://www.suburbanforagers.com/2012/11/15/how-to-treat-the-cold-and-flu-with-natural-healing-herbs/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 04:04:42 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Medicinal]]></category>
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		<category><![CDATA[oregano]]></category>
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		<description><![CDATA[How to treat colds and the flu with natural healing herbs]]></description>
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		<title>Wild Edibles aren&#8217;t just for Survivalists anymore</title>
		<link>http://www.suburbanforagers.com/2012/03/07/wild-edibles-arent-just-for-survivalists-anymore/</link>
		<comments>http://www.suburbanforagers.com/2012/03/07/wild-edibles-arent-just-for-survivalists-anymore/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 22:18:38 +0000</pubDate>
		<dc:creator><![CDATA[Adrienne Gomez]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[foraging]]></category>
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		<category><![CDATA[wild edibles]]></category>
		<category><![CDATA[wild foods]]></category>

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		<description><![CDATA[Learn to cook wild foods with Gourmet Chef Lisa Caccamise and long time forager Paul Tappenden &#160;]]></description>
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		<title>Foraged Roots Run Deep &#8211; The Forager&#8217;s Garden</title>
		<link>http://www.suburbanforagers.com/2012/03/06/foraged-roots-run-deep-foragers-garden/</link>
		<comments>http://www.suburbanforagers.com/2012/03/06/foraged-roots-run-deep-foragers-garden/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 00:27:00 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Chef Lisa Caccamise]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[foraging]]></category>
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		<description><![CDATA[The forager’s garden produces so many foods to be discovered or re-discovered. Considered by most to be weeds or invasive, native perennials will take over a garden very quickly if given a chance. But if gardeners were to learn the value of what they commonly throw on the compost pile, they can save a lot [&#8230;]]]></description>
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