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	<title>Suburban Foragers &#187; organic</title>
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	<link>http://www.suburbanforagers.com</link>
	<description>Gather Together</description>
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	<item>
		<title>This is Paul&#8217;s first Post on survival food</title>
		<link>http://www.suburbanforagers.com/2015/04/01/this-is-pauls-first-post-on-survival-food/</link>
		<comments>http://www.suburbanforagers.com/2015/04/01/this-is-pauls-first-post-on-survival-food/#comments</comments>
		<pubDate>Wed, 01 Apr 2015 00:01:01 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Berries]]></category>
		<category><![CDATA[Edible]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[autumn olives]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab apple]]></category>
		<category><![CDATA[cranberry sauce]]></category>
		<category><![CDATA[daylily tubers]]></category>
		<category><![CDATA[elaeagnus umbellata]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[October]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[suburban foragers]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[wild foods]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=11941</guid>
		<description><![CDATA[Season of mists and mellow fruitfulness, and in particular bunches of nice ripe Autumn olives]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2015/04/01/this-is-pauls-first-post-on-survival-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating 17 Year Cicadas &#8211; A Cicada Cookery Party</title>
		<link>http://www.suburbanforagers.com/2013/06/05/17-year-cicada-party-entertaining-eating-insects-arthropods/</link>
		<comments>http://www.suburbanforagers.com/2013/06/05/17-year-cicada-party-entertaining-eating-insects-arthropods/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 13:58:59 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Edible]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[17]]></category>
		<category><![CDATA[arthropods]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[bug]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[cicada]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[edibles]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[forager]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[garlic mustard]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[Mugwort]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Paul Tappenden]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[survivalism]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[tempura]]></category>
		<category><![CDATA[weeds]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild foods]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=26821</guid>
		<description><![CDATA[Suburban Foragers gathered together with the Rockland Forager, Paul Tappenden, for a 17 year Cicada Party. Cicada Cookery 101. They were rather tasty buggers. Read on to learn about eating insects as wild edibles.]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2013/06/05/17-year-cicada-party-entertaining-eating-insects-arthropods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dames Rockets &#8211; spring blossoms, winter food</title>
		<link>http://www.suburbanforagers.com/2013/01/12/dames-rockets-spring-blossoms-winter-food/</link>
		<comments>http://www.suburbanforagers.com/2013/01/12/dames-rockets-spring-blossoms-winter-food/#comments</comments>
		<pubDate>Sat, 12 Jan 2013 01:27:01 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Plant ID]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[The Rockland Forager]]></category>
		<category><![CDATA[cooked greens]]></category>
		<category><![CDATA[cruciferous]]></category>
		<category><![CDATA[dames rockets]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[flowetsRockland Forager]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[hairy]]></category>
		<category><![CDATA[identification]]></category>
		<category><![CDATA[identify]]></category>
		<category><![CDATA[leaf]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[mustard Hesperis matronal is]]></category>
		<category><![CDATA[non-gmo]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[stem]]></category>
		<category><![CDATA[suburban foragers]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[wild food]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=19027</guid>
		<description><![CDATA[Although Dames Rockets are know for their showy spring blossoms, they can also make some tasty eating.  Hesperis matronalis is a member of brassicacaea, the mustard family, and like many mustards it enjoys cold weather.  This makes it an ideal winter harvest.]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2013/01/12/dames-rockets-spring-blossoms-winter-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Video: Ramp Salad</title>
		<link>http://www.suburbanforagers.com/2012/05/07/recipe-video-wramp-salad/</link>
		<comments>http://www.suburbanforagers.com/2012/05/07/recipe-video-wramp-salad/#comments</comments>
		<pubDate>Mon, 07 May 2012 15:16:19 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cooking wild edibles]]></category>
		<category><![CDATA[foragers]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[ramps]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1850</guid>
		<description><![CDATA[Learn to make a delicious ramp salad with Chef Lisa and Forager Paul]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/05/07/recipe-video-wramp-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrition: The Wonders of Winter Cress</title>
		<link>http://www.suburbanforagers.com/2012/04/11/nutrition-the-wonders-of-winter-cress/</link>
		<comments>http://www.suburbanforagers.com/2012/04/11/nutrition-the-wonders-of-winter-cress/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 16:21:49 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Plants]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[foraged]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[wintercress]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1694</guid>
		<description><![CDATA[The Wonders of Winter Cress by Lisa Caccamise In the Northeastern winter months, there is not much in way of foraged foods to harvest.  That’s why wise foragers are busy in the spring, summer and fall months gathering up tasty items to either pickle, freeze or dry for the few months of barren earth scare [&#8230;]]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/04/11/nutrition-the-wonders-of-winter-cress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Cooking Workshop March24th</title>
		<link>http://www.suburbanforagers.com/2012/03/31/recipe-cooking-workshop-march24th/</link>
		<comments>http://www.suburbanforagers.com/2012/03/31/recipe-cooking-workshop-march24th/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 15:28:02 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking outdoors]]></category>
		<category><![CDATA[cooking workshop]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[wild edibles]]></category>
		<category><![CDATA[wild foods]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1607</guid>
		<description><![CDATA[Young Mugwort Frittata with Herb de Provence serves 2 1/4 cup young mugwort leaves, packed and chopped 1 teaspoon herb de provence 4 organic, free range eggs 1 T fat of choice (olive/butter, bacon, coconut. . .) pinch of sea salt Heat a heavy bottomed 8 inch skillet to medium high heat. When hot, add [&#8230;]]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/03/31/recipe-cooking-workshop-march24th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goodbye Lawns- Hello Edible Forest Gardens</title>
		<link>http://www.suburbanforagers.com/2012/03/08/goodbye-lawns-hello-edible-forest-gardens/</link>
		<comments>http://www.suburbanforagers.com/2012/03/08/goodbye-lawns-hello-edible-forest-gardens/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 01:29:42 +0000</pubDate>
		<dc:creator><![CDATA[Kevin Brennan]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[mulch]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1257</guid>
		<description><![CDATA[Lawns are a huge part of the current American landscape making up a total of 40 acres of the country.  This means that  lawns are the largest irrigated crop in the country. People spend their weekends making sure their lawns are perfectly green, neat and short; do people actually enjoy tending to their lawns? What do people [&#8230;]]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/03/08/goodbye-lawns-hello-edible-forest-gardens/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wild Edibles aren&#8217;t just for Survivalists anymore</title>
		<link>http://www.suburbanforagers.com/2012/03/07/wild-edibles-arent-just-for-survivalists-anymore/</link>
		<comments>http://www.suburbanforagers.com/2012/03/07/wild-edibles-arent-just-for-survivalists-anymore/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 22:18:38 +0000</pubDate>
		<dc:creator><![CDATA[Adrienne Gomez]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[wild edibles]]></category>
		<category><![CDATA[wild foods]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1229</guid>
		<description><![CDATA[Learn to cook wild foods with Gourmet Chef Lisa Caccamise and long time forager Paul Tappenden &#160;]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/03/07/wild-edibles-arent-just-for-survivalists-anymore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foraged Roots Run Deep &#8211; The Forager&#8217;s Garden</title>
		<link>http://www.suburbanforagers.com/2012/03/06/foraged-roots-run-deep-foragers-garden/</link>
		<comments>http://www.suburbanforagers.com/2012/03/06/foraged-roots-run-deep-foragers-garden/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 00:27:00 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Chef Lisa Caccamise]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[wild edibles]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1078</guid>
		<description><![CDATA[The forager’s garden produces so many foods to be discovered or re-discovered. Considered by most to be weeds or invasive, native perennials will take over a garden very quickly if given a chance. But if gardeners were to learn the value of what they commonly throw on the compost pile, they can save a lot [&#8230;]]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/03/06/foraged-roots-run-deep-foragers-garden/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Plant Identification Field Cards</title>
		<link>http://www.suburbanforagers.com/2012/03/03/plant-id-field-cards/</link>
		<comments>http://www.suburbanforagers.com/2012/03/03/plant-id-field-cards/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 23:41:16 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Plants]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[botany]]></category>
		<category><![CDATA[forager]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plant identification]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=998</guid>
		<description><![CDATA[Rockland Forager&#8217;s Weather Resistant Field Cards: Edible and Medicinal Plants of North Eastern US Popular and botanical names Lists of common uses Heavy duty laminated cards 39 of the most common edible and medicinal plants in North East USA click here to purchase your own set of Field Cards  &#160;]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/03/03/plant-id-field-cards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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