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	<title>Suburban Foragers &#187; survival</title>
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	<link>http://www.suburbanforagers.com</link>
	<description>Gather Together</description>
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	<item>
		<title>Buried Treasures &#8211; 12 plants that can be foraged for a winter harvest</title>
		<link>http://www.suburbanforagers.com/2012/12/12/buried-treasures-12-plants-foraged-winter-harvest/</link>
		<comments>http://www.suburbanforagers.com/2012/12/12/buried-treasures-12-plants-foraged-winter-harvest/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 18:07:05 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Roots]]></category>
		<category><![CDATA[The Rockland Forager]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[bulbs]]></category>
		<category><![CDATA[bull thistle]]></category>
		<category><![CDATA[burdock]]></category>
		<category><![CDATA[chicory]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[dandelions]]></category>
		<category><![CDATA[daylily]]></category>
		<category><![CDATA[dock]]></category>
		<category><![CDATA[edible]]></category>
		<category><![CDATA[edibles]]></category>
		<category><![CDATA[evening primrose]]></category>
		<category><![CDATA[field garlic]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[garlic mustard]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[Jerusalem artichoke]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[pickling]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[preserve]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Rockland Forager]]></category>
		<category><![CDATA[roots]]></category>
		<category><![CDATA[sauté]]></category>
		<category><![CDATA[self-sufficient]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[tubers]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild carrot]]></category>
		<category><![CDATA[wild food]]></category>
		<category><![CDATA[wild garlic]]></category>
		<category><![CDATA[wild parsnip]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=13594</guid>
		<description><![CDATA[Beneath the ground lie many hidden treasures in the form of edible and medicinal roots.  As a forager, I wouldn't let this season pass by without retrieving some of those culinary gems to supplement our winter larder.  From dandelions to sun chokes, there are a large variety of tasty and nutritious foods, waiting to be harvested.]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/12/12/buried-treasures-12-plants-foraged-winter-harvest/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Foraging after Sandy</title>
		<link>http://www.suburbanforagers.com/2012/11/11/foraging-after-sandy/</link>
		<comments>http://www.suburbanforagers.com/2012/11/11/foraging-after-sandy/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 01:31:21 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[barberries]]></category>
		<category><![CDATA[bittercress]]></category>
		<category><![CDATA[bradford pears]]></category>
		<category><![CDATA[burdock roots]]></category>
		<category><![CDATA[catastrophe]]></category>
		<category><![CDATA[chickweed]]></category>
		<category><![CDATA[crabapples]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[disaster]]></category>
		<category><![CDATA[edible plants]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[garlic mustard]]></category>
		<category><![CDATA[ginkgo]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[purple deadnettle]]></category>
		<category><![CDATA[rose hips]]></category>
		<category><![CDATA[sandy]]></category>
		<category><![CDATA[Stinging Nettles]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=9628</guid>
		<description><![CDATA[In a major catastrophe, such as Sandy, knowing about the edible and medicinal plants that grow in your area could spell the difference between life and death.]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/11/11/foraging-after-sandy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Survive the Hunger Games &#8211; Suburban Foragers&#8217; Style &#8211; part I</title>
		<link>http://www.suburbanforagers.com/2012/09/10/hunger-games/</link>
		<comments>http://www.suburbanforagers.com/2012/09/10/hunger-games/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 20:05:18 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[how to survive the hunger games]]></category>
		<category><![CDATA[hunger games]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[wild edibles]]></category>
		<category><![CDATA[wild plant identification]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=2302</guid>
		<description><![CDATA[The Hunger Games is about survival, but then so is life itself.
The safest survival stores you can have, is knowledge.  Those who can turn to nature for shelter, water and nourishment will stand a far greater chance of survival.  ]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/09/10/hunger-games/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Caramelized Milkweed Pods and Pork and Lambsquarters Meatballs in a Coconut Cream Broth</title>
		<link>http://www.suburbanforagers.com/2012/07/22/recipe-caramelized-milkweed-pods-and-pork-and-lambsquarters-meatballs-in-a-coconut-chicken-broth/</link>
		<comments>http://www.suburbanforagers.com/2012/07/22/recipe-caramelized-milkweed-pods-and-pork-and-lambsquarters-meatballs-in-a-coconut-chicken-broth/#comments</comments>
		<pubDate>Sun, 22 Jul 2012 17:23:55 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[lambsquarters]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[milk weed pods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[wild edibles]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=1940</guid>
		<description><![CDATA[&#160; Here&#8217;s a recipe for this month&#8217;s seasonal ingredient Milk Weed Pods: simple and delicious. CARAMELIZED MILKWEED PODS 2 T coconut oil 3 cups fresh milkweed pods, cut in half horizontally 1.  Add coconut oil to a large skillet over high heat. 2.  Add pods, cut side down, and sear for about 1-2 minutes or [&#8230;]]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/07/22/recipe-caramelized-milkweed-pods-and-pork-and-lambsquarters-meatballs-in-a-coconut-chicken-broth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Feed your Farmers: Cooking at Cropsey Farm</title>
		<link>http://www.suburbanforagers.com/2012/07/22/video-feed-your-farmers-cooking-at-cropsey-farm/</link>
		<comments>http://www.suburbanforagers.com/2012/07/22/video-feed-your-farmers-cooking-at-cropsey-farm/#comments</comments>
		<pubDate>Sun, 22 Jul 2012 17:18:20 +0000</pubDate>
		<dc:creator><![CDATA[Sustainable Sachi]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[lambsquarters]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[milk weed pods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[wild edibles]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=1938</guid>
		<description><![CDATA[Join Suburban Foragers as they cook a foraged and farm harvested meal for the hard working farmers at Cropsey Farm. This week&#8217;s recipe: Pork Lambsquarters Meatballs in a Coconut Chicken Broth and Sauteed Milk Weed Pods To Learn More about Milkweed click here For our recipe click here Cropsey Farm &#160;]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/07/22/video-feed-your-farmers-cooking-at-cropsey-farm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Out and About with Suburban Foragers</title>
		<link>http://www.suburbanforagers.com/2012/07/07/out-and-about-with-suburban-foragers/</link>
		<comments>http://www.suburbanforagers.com/2012/07/07/out-and-about-with-suburban-foragers/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 18:03:55 +0000</pubDate>
		<dc:creator><![CDATA[Adrienne Gomez]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[ancient]]></category>
		<category><![CDATA[bow drill]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking wild edibles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Out and About with Foragers]]></category>
		<category><![CDATA[plant identification]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[wild edibles]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=1901</guid>
		<description><![CDATA[Ever wonder what a forager does on a Sunday afternoon? Watch this video as we forage, cook, and gather together!]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/07/07/out-and-about-with-suburban-foragers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Video: Survival Adventures: Making a Bowl and Boiling Water</title>
		<link>http://www.suburbanforagers.com/2012/04/21/video-survival-adventures-making-a-bowl-and-boiling-water/</link>
		<comments>http://www.suburbanforagers.com/2012/04/21/video-survival-adventures-making-a-bowl-and-boiling-water/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 23:03:35 +0000</pubDate>
		<dc:creator><![CDATA[Barry and Paul Mindich]]></dc:creator>
				<category><![CDATA[Survival]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[making a bowl]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[survivalism]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wild]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1742</guid>
		<description><![CDATA[Learn to make a bowl from a tree trunk and boil water in the wild with Survivalists Paul and Barry Mindich]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/04/21/video-survival-adventures-making-a-bowl-and-boiling-water/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Survival Adventures: Video: Friction Fire Making: Step by Step</title>
		<link>http://www.suburbanforagers.com/2012/03/24/survival-adventures-friction-fire-making-step-by-step/</link>
		<comments>http://www.suburbanforagers.com/2012/03/24/survival-adventures-friction-fire-making-step-by-step/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 23:57:29 +0000</pubDate>
		<dc:creator><![CDATA[Barry and Paul Mindich]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bow drill]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[fire making]]></category>
		<category><![CDATA[friction]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[survivalism]]></category>
		<category><![CDATA[wilderness]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1533</guid>
		<description><![CDATA[Learn how to make the tools for fire making. Then learn how to make fire! with Paul and Barry Mindich]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/03/24/survival-adventures-friction-fire-making-step-by-step/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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