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	<title>Suburban Foragers &#187; wild foods</title>
	<atom:link href="http://www.suburbanforagers.com/tag/wild-foods/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suburbanforagers.com</link>
	<description>Gather Together</description>
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	<item>
		<title>This is Paul&#8217;s first Post on survival food</title>
		<link>http://www.suburbanforagers.com/2015/04/01/this-is-pauls-first-post-on-survival-food/</link>
		<comments>http://www.suburbanforagers.com/2015/04/01/this-is-pauls-first-post-on-survival-food/#comments</comments>
		<pubDate>Wed, 01 Apr 2015 00:01:01 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Berries]]></category>
		<category><![CDATA[Edible]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[autumn olives]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab apple]]></category>
		<category><![CDATA[cranberry sauce]]></category>
		<category><![CDATA[daylily tubers]]></category>
		<category><![CDATA[elaeagnus umbellata]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[October]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[suburban foragers]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[wild foods]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=11941</guid>
		<description><![CDATA[Season of mists and mellow fruitfulness, and in particular bunches of nice ripe Autumn olives]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2015/04/01/this-is-pauls-first-post-on-survival-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Daylilies</title>
		<link>http://www.suburbanforagers.com/2013/06/14/delicious-daylilies/</link>
		<comments>http://www.suburbanforagers.com/2013/06/14/delicious-daylilies/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 18:30:15 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[The Rockland Forager]]></category>
		<category><![CDATA[blossoms]]></category>
		<category><![CDATA[daylilies]]></category>
		<category><![CDATA[daylily]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[edible]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[high in nutrients]]></category>
		<category><![CDATA[Native]]></category>
		<category><![CDATA[non-gmo]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[outdoor activity]]></category>
		<category><![CDATA[Paul Tappenden]]></category>
		<category><![CDATA[picking]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[Rockland Forager]]></category>
		<category><![CDATA[suburban foragers]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild foods]]></category>
		<category><![CDATA[wild mushrooms]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=27182</guid>
		<description><![CDATA[For most of us, Daylilies are attractive and colorful additions to our gardens, yet they can equally as well be a tasty addition to any dish either as an ingredient or as a garnish]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2013/06/14/delicious-daylilies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating 17 Year Cicadas &#8211; A Cicada Cookery Party</title>
		<link>http://www.suburbanforagers.com/2013/06/05/17-year-cicada-party-entertaining-eating-insects-arthropods/</link>
		<comments>http://www.suburbanforagers.com/2013/06/05/17-year-cicada-party-entertaining-eating-insects-arthropods/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 13:58:59 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Edible]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[17]]></category>
		<category><![CDATA[arthropods]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[bug]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[cicada]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[edibles]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[forager]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[garlic mustard]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[Mugwort]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Paul Tappenden]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[survivalism]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[tempura]]></category>
		<category><![CDATA[weeds]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild foods]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=26821</guid>
		<description><![CDATA[Suburban Foragers gathered together with the Rockland Forager, Paul Tappenden, for a 17 year Cicada Party. Cicada Cookery 101. They were rather tasty buggers. Read on to learn about eating insects as wild edibles.]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2013/06/05/17-year-cicada-party-entertaining-eating-insects-arthropods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Top Reasons to Forage</title>
		<link>http://www.suburbanforagers.com/2013/05/08/1-top-reasons-to-forage/</link>
		<comments>http://www.suburbanforagers.com/2013/05/08/1-top-reasons-to-forage/#comments</comments>
		<pubDate>Wed, 08 May 2013 02:59:12 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[The Rockland Forager]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[friends. Mother Earth]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[high in nutrients]]></category>
		<category><![CDATA[Native]]></category>
		<category><![CDATA[non-gmo]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[outdoor activity]]></category>
		<category><![CDATA[Paul Tappenden]]></category>
		<category><![CDATA[picking]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Rockland Forager]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[smorgasbord]]></category>
		<category><![CDATA[stinging nettle]]></category>
		<category><![CDATA[suburban foragers]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild foods]]></category>
		<category><![CDATA[wild mushrooms]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=25767</guid>
		<description><![CDATA[As a  forager, I am often asked why I would bother gathering edible wild plants, when there is so much good food available in supermarkets and grocery stores.  Why on earth would someone resort to eating weeds in this modern age?  Well, I gave it a lot of thought and I&#8217;ve come up with the [&#8230;]]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2013/05/08/1-top-reasons-to-forage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twelve wild foods for the Christmas Season</title>
		<link>http://www.suburbanforagers.com/2012/12/22/twelve-wild-foods-for-the-christmas-season/</link>
		<comments>http://www.suburbanforagers.com/2012/12/22/twelve-wild-foods-for-the-christmas-season/#comments</comments>
		<pubDate>Sat, 22 Dec 2012 10:36:13 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Nuts and Seeds]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[The Rockland Forager]]></category>
		<category><![CDATA[acorns]]></category>
		<category><![CDATA[Anise hyssop]]></category>
		<category><![CDATA[barberries]]></category>
		<category><![CDATA[bittercress]]></category>
		<category><![CDATA[black birch bark]]></category>
		<category><![CDATA[black walnuts]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[field garlic]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic mustard]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[jerusalem artichokes]]></category>
		<category><![CDATA[Melilot]]></category>
		<category><![CDATA[Mints]]></category>
		<category><![CDATA[Mugwort]]></category>
		<category><![CDATA[mustard greens]]></category>
		<category><![CDATA[Pine needles]]></category>
		<category><![CDATA[rose hips]]></category>
		<category><![CDATA[Sassafras]]></category>
		<category><![CDATA[shagbark hickory nuts]]></category>
		<category><![CDATA[spice bush berries]]></category>
		<category><![CDATA[Spice leaves]]></category>
		<category><![CDATA[sunchokes]]></category>
		<category><![CDATA[Sweet fern]]></category>
		<category><![CDATA[Sweet goldenrod]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[watercress]]></category>
		<category><![CDATA[wild foods]]></category>
		<category><![CDATA[Wild thyme]]></category>
		<category><![CDATA[winter harvest]]></category>
		<category><![CDATA[wintercress]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=16619</guid>
		<description><![CDATA[As winter advances, fresh, foraged foods become few and far between. Plan ahead and put away food throughout the year for the winter. Here are twelve wild foods for the Holidays Season. ]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/12/22/twelve-wild-foods-for-the-christmas-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>August: This Season&#8217;s Wild Edible Plant: Black Cherries</title>
		<link>http://www.suburbanforagers.com/2012/08/20/augustthis-seasons-wild-edible-plant-black-cherries/</link>
		<comments>http://www.suburbanforagers.com/2012/08/20/augustthis-seasons-wild-edible-plant-black-cherries/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 17:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[black cherries]]></category>
		<category><![CDATA[edible plants]]></category>
		<category><![CDATA[foraged foods]]></category>
		<category><![CDATA[gathering]]></category>
		<category><![CDATA[organic non-gmo]]></category>
		<category><![CDATA[suburban foragers]]></category>
		<category><![CDATA[wild edibles]]></category>
		<category><![CDATA[wild foods]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=2079</guid>
		<description><![CDATA[Black cherry (Prunus serotina) Every August, you can find black cherry trees covered in drooping clusters of shiny ripe fruit, like thousands of threaded beads. These cherries are smaller and more tart than the domestic varieties.  They grow in elongated racemes and appear to be more like berries on little stalks.  However, you will find [&#8230;]]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/08/20/augustthis-seasons-wild-edible-plant-black-cherries/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Recipe: Cooking Workshop March24th</title>
		<link>http://www.suburbanforagers.com/2012/03/31/recipe-cooking-workshop-march24th/</link>
		<comments>http://www.suburbanforagers.com/2012/03/31/recipe-cooking-workshop-march24th/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 15:28:02 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking outdoors]]></category>
		<category><![CDATA[cooking workshop]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[wild edibles]]></category>
		<category><![CDATA[wild foods]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1607</guid>
		<description><![CDATA[Young Mugwort Frittata with Herb de Provence serves 2 1/4 cup young mugwort leaves, packed and chopped 1 teaspoon herb de provence 4 organic, free range eggs 1 T fat of choice (olive/butter, bacon, coconut. . .) pinch of sea salt Heat a heavy bottomed 8 inch skillet to medium high heat. When hot, add [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wild Edibles aren&#8217;t just for Survivalists anymore</title>
		<link>http://www.suburbanforagers.com/2012/03/07/wild-edibles-arent-just-for-survivalists-anymore/</link>
		<comments>http://www.suburbanforagers.com/2012/03/07/wild-edibles-arent-just-for-survivalists-anymore/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 22:18:38 +0000</pubDate>
		<dc:creator><![CDATA[Adrienne Gomez]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[wild edibles]]></category>
		<category><![CDATA[wild foods]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1229</guid>
		<description><![CDATA[Learn to cook wild foods with Gourmet Chef Lisa Caccamise and long time forager Paul Tappenden &#160;]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/03/07/wild-edibles-arent-just-for-survivalists-anymore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Recipe: Bittercress Crostini, Daylily Stir fry, and Peanut Nettle dish</title>
		<link>http://www.suburbanforagers.com/2012/03/07/cooking-wild-foods-with-suburban-foragers/</link>
		<comments>http://www.suburbanforagers.com/2012/03/07/cooking-wild-foods-with-suburban-foragers/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 21:13:11 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[edibles]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[gourmet chef]]></category>
		<category><![CDATA[wild foods]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1207</guid>
		<description><![CDATA[Learn about cooking wild foods with Gourmet Chef Lisa and Forager Paul &#160;]]></description>
		<wfw:commentRss>http://www.suburbanforagers.com/2012/03/07/cooking-wild-foods-with-suburban-foragers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Join Suburban Foragers on our Wild Adventure</title>
		<link>http://www.suburbanforagers.com/2012/03/07/suburban-foragers-wild-adventure/</link>
		<comments>http://www.suburbanforagers.com/2012/03/07/suburban-foragers-wild-adventure/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 19:18:32 +0000</pubDate>
		<dc:creator><![CDATA[Adrienne Gomez]]></dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[ancient]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[forager]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[herbal traditions]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[old world]]></category>
		<category><![CDATA[wild foods]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[wise]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1157</guid>
		<description><![CDATA[Join Suburban Foragers on our adventures exploring the natural world. Join us on our mission to reclaim lost foods, ancient culture, and the ways of the wise &#160; &#160; &#160;]]></description>
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		<slash:comments>0</slash:comments>
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