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	<title>Suburban Foragers &#187; wintercress</title>
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	<description>Gather Together</description>
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		<title>Twelve wild foods for the Christmas Season</title>
		<link>http://www.suburbanforagers.com/2012/12/22/twelve-wild-foods-for-the-christmas-season/</link>
		<comments>http://www.suburbanforagers.com/2012/12/22/twelve-wild-foods-for-the-christmas-season/#comments</comments>
		<pubDate>Sat, 22 Dec 2012 10:36:13 +0000</pubDate>
		<dc:creator><![CDATA[Rockland Forager]]></dc:creator>
				<category><![CDATA[Nuts and Seeds]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[The Rockland Forager]]></category>
		<category><![CDATA[acorns]]></category>
		<category><![CDATA[Anise hyssop]]></category>
		<category><![CDATA[barberries]]></category>
		<category><![CDATA[bittercress]]></category>
		<category><![CDATA[black birch bark]]></category>
		<category><![CDATA[black walnuts]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[field garlic]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic mustard]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[jerusalem artichokes]]></category>
		<category><![CDATA[Melilot]]></category>
		<category><![CDATA[Mints]]></category>
		<category><![CDATA[Mugwort]]></category>
		<category><![CDATA[mustard greens]]></category>
		<category><![CDATA[Pine needles]]></category>
		<category><![CDATA[rose hips]]></category>
		<category><![CDATA[Sassafras]]></category>
		<category><![CDATA[shagbark hickory nuts]]></category>
		<category><![CDATA[spice bush berries]]></category>
		<category><![CDATA[Spice leaves]]></category>
		<category><![CDATA[sunchokes]]></category>
		<category><![CDATA[Sweet fern]]></category>
		<category><![CDATA[Sweet goldenrod]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[watercress]]></category>
		<category><![CDATA[wild foods]]></category>
		<category><![CDATA[Wild thyme]]></category>
		<category><![CDATA[winter harvest]]></category>
		<category><![CDATA[wintercress]]></category>

		<guid isPermaLink="false">http://www.suburbanforagers.com/?p=16619</guid>
		<description><![CDATA[As winter advances, fresh, foraged foods become few and far between. Plan ahead and put away food throughout the year for the winter. Here are twelve wild foods for the Holidays Season. ]]></description>
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		<title>Nutrition: The Wonders of Winter Cress</title>
		<link>http://www.suburbanforagers.com/2012/04/11/nutrition-the-wonders-of-winter-cress/</link>
		<comments>http://www.suburbanforagers.com/2012/04/11/nutrition-the-wonders-of-winter-cress/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 16:21:49 +0000</pubDate>
		<dc:creator><![CDATA[Chef Lisa]]></dc:creator>
				<category><![CDATA[Plants]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[foraged]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[wintercress]]></category>

		<guid isPermaLink="false">http://www.suburbanforager.com/?p=1694</guid>
		<description><![CDATA[The Wonders of Winter Cress by Lisa Caccamise In the Northeastern winter months, there is not much in way of foraged foods to harvest.  That’s why wise foragers are busy in the spring, summer and fall months gathering up tasty items to either pickle, freeze or dry for the few months of barren earth scare [&#8230;]]]></description>
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